Never Have a Bad Day Again

About one year ago, I decided to take up the goal of never having a bad day again.  I do this by making a bad ten minutes, not a bad hour and a bad hour not a bad two hours.  I have learned extreme self mastery over my emotions and can self soothe myself about things in minutes.  I have a list of things that I enjoy that help to calm the trouble waters.  Some of these include: taking a hot bath, going jogging, eating ice cream, doing something fun with the kids, going on a date, etc.

So far so good!  I am happy to report I have not had a bad day since I set this goal.  It is amazing how much I can control the outcome of my day.

Join me in this goal and let me know how it goes.

Love

Tamara